Yoga at Work
Stresses associated with work can be serious problem for many people in the world. When left unaddressed, efficiency in the workplace is dramatically reduced, sick days increase along with human error, which results in projects taking longer and costing more money.
Yoga and meditation classes in the workplace allow employees an opportunity to reduce various types of work related stress while also boosting productivity and creative thinking, increasing energy and mental clarity and contributing to over all increased enthusiasm.
We go to you
We are currently working on site with a number of businesses here in Cork. We provide the mats and any other props necessary for the classes. If you would like to get more information on how the system works please contact us here and we will be happy to give you all the details you need.
You come to us
Alternatively, we offer private classes in the studio. If you are a business that is relatively close by and do not have the space in your own office to facilitate a class, you can come to us for a private class. We can facilitate a time that suits you and your group. Just let us know your requirements and we can find a way.
Please contact us for more details.