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September 5, 2017

Ayurveda is derived from the Sanskrit word ‘Ayu’ meaning ‘Life’ and “veda’ meaning science or knowledge. When we combine these two it means ‘knowledge of life’. Ayurveda is the sister science of Yoga in India. You could say it's the cousin of Chinese medicine in China...

July 20, 2017

Making decisions can be difficult, especially when it comes to a committing to a teacher-training course. Its your time, commitment and finances! My own teacher training decision was not clear-cut – I spent many weeks reflecting on why I wanted to do this.

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